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✓ Understanding perimenopause and the hormonal changes taking place
✓ Common signs and symptoms associated with perimenopause
✓ Potential contributing factors that may worsen symptoms
✓ My functional nutrition approach to supporting women through perimenopause
✓ Nutrition recommendations to support hormone health and symptom management
✓ Lifestyle recommendations to support sleep, stress, energy, and overall wellbeing
✓ Supplement considerations commonly used during perimenopause
✓ Potential outcomes and improvements you may experience
✓ Conventional conversations to have with your healthcare provider
✓ Guidance on when additional support may be needed
✓ Information on how to work with Kylie Adele for personalized support through perimenopause and beyond
✓ Understanding perimenopause and the hormonal changes taking place
✓ Common signs and symptoms associated with perimenopause
✓ Potential contributing factors that may worsen symptoms
✓ My functional nutrition approach to supporting women through perimenopause
✓ Nutrition recommendations to support hormone health and symptom management
✓ Lifestyle recommendations to support sleep, stress, energy, and overall wellbeing
✓ Supplement considerations commonly used during perimenopause
✓ Potential outcomes and improvements you may experience
✓ Conventional conversations to have with your healthcare provider
✓ Guidance on when additional support may be needed
✓ Information on how to work with Kylie Adele for personalized support through perimenopause and beyond
