Episode 7: Discussions Podcast with Kylie Adele

Mar 22

Episode 7: Discussions Podcast with Kylie Adele

Kylie Adele is a Holistic Health Practitioner. Her practice ranges from mental health to nutritional programing, to exercise programs. Find her on Instagram @ kylieaadele and her website kylieadele.com.

In this episode we focus on the mental health aspect of fitness and how holding on to trauma can show up negatively throughout our bodies.

Kylie Adele

14 Manitoba Women-owned Businesses that support the Mind, Body and Soul

functional recommendations for women's health

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Disclaimer: The recommendations presented, are at all times, restricted to the subject of health matters intended for general well-being, and are not meant for the purposes of medical diagnosis, treatment or prescribing of medicine for any disease (including that which may have been diagnosed by a medical professional), or any licensed or controlled act which may constitute the practice of medicine. This is not medical advice. You are under absolutely no obligation to follow these recommendations, or is any guarantee offered.

Land Acknowledgement

I was blessed to grow up in the beautiful Boreal forest of northern Manitoba Canada on Treaty 5 territory, where I was raised amidst the rich legacies, wisdom, and enduring resilience of First Nations and Inuit peoples. Today, as my business operates out of southern Manitoba, situated on Treaty 1 territory, the traditional lands of the Anishinaabe, Cree, Dakota and Red River Metis, I respectfully acknowledge that these lands have always been Indigenous lands.

Indigenous culture and kinship are part of my family’s story. That connection grounds my gratitude, my values, and my responsibility to listen, learn, and act. I am committed to ongoing education, reflection, and action. I am conscious of the painful impacts of colonization and the continued work needed to address its legacy. With humility and sincerity, I pledge to support efforts toward healing, justice, and reconciliation and continually strive to deepen my understanding of the diverse histories, traditions, and lived experiences of First Nations, Inuit, and Métis communities, and I pledge to support meaningful reconciliation through informed, thoughtful action.

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Episode 7: Discussions Podcast with Kylie Adele

14 Manitoba Women-owned Businesses that support the Mind, Body and Soul

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