Tried everything and still stuck?
One clear starting point to understand what’s actually driving your symptoms and what to change first.
Kylie Matechuk, RHN-NNCP, RNT
With over ten years in practice and thousands of client cases, Kylie works from an evidence-based, functional approach to identify health patterns that are often missed when symptoms are addressed in isolation. Her work looks beyond nutrition alone, integrating stress physiology, hormones, digestion, and metabolism as one interconnected system.
This depth of pattern recognition comes from years of clinical application and real-world outcomes. It allows her to see what matters most, what can be deprioritized, and how to guide the body back toward balance in a way that is realistic, sustainable, and effective.
DO YOU FEEL LIKE YOU’VE TRIED EVERYTHING?
Diets, supplements, protocols, advice from multiple practitioners. The problem is that often, things have been done in the wrong order or missed entirely. Too many people skip ahead and forget that your body requires stabilization and regulation to accept long lasting solutions. This is the missing link. This is where functional approaches are really well tolerated in people that feel like no one understands them, or that they’ve been left to figure things out on their own.
This is where we slow it down, connect the dots between symptoms, and figure out what actually needs to change first so your body can respond.
I encourage my clients to see their primary care practitioner first, (where I can also assist in an advocacy capacity,) to ensure nothing is missed or overlooked.
HOW SUPPORT IS DELIVERED
Functional nutrition assessment and guidance
Targeted supplement recommendations when appropriate
Nervous system regulation strategies
Private yoga and breathwork sessions when appropriate
How I can Help You
These systems are interconnected and are rarely addressed in isolation.
Women’s Hormonal Health:
PMS, PMDD, PCOS, fertility challenges, endometriosis, perimenopause, menopause, thyroid-related issues, and cycle irregularity.
This work focuses on hormone rhythm, energy, and mood by looking at stress physiology, nutrient status, metabolic signaling, and nervous system input rather than treating symptoms one by one.
Digestive Health:
IBS, leaky gut, constipation, diarrhea, bloating, gallbladder issues, food sensitivities, acid reflux, heartburn, and GERD.
Support centers on digestion and absorption, bile flow, inflammation, and gut-brain communication so the body can properly use nutrients and regulate hormones and metabolism.
Metabolic Health:
Fatigue, weight resistance, energy crashes, inflammation, and cortisol imbalance.
The goal is to restore metabolic trust by improving fuel utilization, stress resilience, and hormonal signaling rather than forcing outcomes through restriction or intensity.
Nervous System & Stress Physiology:
Anxiety, ADHD, depression, PMDD, and chronic stress-related symptoms.
This work addresses how the nervous system influences digestion, hormones, and metabolism, using nutrition, regulation strategies, and body-based support when appropriate.
How We Start Working Together
Hormone, Digestion & Metabolic Pattern Review
$180 CDN
Start here — required for all new clients
This is a one-time, in-depth session for people who feel stuck after trying multiple approaches without clear results.
We look at your full health picture to understand:
why symptoms are continuing
how digestion, hormones, metabolism, and stress are interacting
what needs to shift first to support improvement
What to Expect:
60-minute virtual consult
Full review of symptoms, lifestyle, and nutrition patterns
Clear written summary and recommendations (delivered within 3–5 business days)
Clear recommendations for diet, lifestyle, and supplements
This is the most detailed way to begin and is ideal if you want to understand what’s contributing to your symptoms and have a clear next step forward.
Additional Support Options
Personalized Regulation Session (20 min) $45 CDN
Can be a starting point or used alongside nutrition support.
After booking, you’ll complete a short intake form so I understand your current symptoms, stress load, and capacity.
Based on what you share, I create a personalized 20-minute regulation session using targeted movement and breathwork. This is recorded specifically for you.
You’ll receive the video by email, along with brief guidance on how and when to use it.
Educational Guides & Resources
Low-cost guides for education and support between sessions.
90 Day Reset: For the most comprehensive support (12 one hour sessions over three months $1200 CDN
This is the most comprehensive way to work together. The 90-Day Reset is designed for clients who want ongoing guidance, refinement, and support as their body adapts and responds over time. Ongoing support for clients who want continued guidance beyond the initial plan.
This three-month program includes six one-on-one sessions and continued oversight to help translate the initial plan into lasting, real-world results.
Next-Step Adjustment Session
$125CDN
For existing clients only
This follow-up session is for clients who have already completed a Pattern Review and need support refining or adjusting their plan as their body responds.
What to Expect:
45 min in-person session
Focused review of current symptoms, progress, and challenges
Same-day supplement ordering and immediate recommendations
This option is ideal for clients who have already completed an initial consult and want ongoing, personalized support without a full reassessment or written plan.
Some Insurers do, yes!
Many private insurance providers include coverage for Holistic Nutrition or Nutritional Counselling. Important note, I am NOT a dietician. Our services are incredibly different, and if your plan states Nutrition Counselling by a Dietician only, then my services are not covered under your plan.
My services are accepted by the following insurance companies:
Manulife, iA Financial Group, GreenShield Canada, Equitable Life Insurance, ClaimSecure Inc., Blue Cross Alberta, and Blue Cross Saskatchewan.
If your plan includes coverage for Nutritionist, Natural Nutrition – Clinical Practitioner or Registered Nutrition Therapist, you can submit your receipt directly to your provider or through your Health Spending Account (HSA).
Note, for clients located in Alberta, Quebec and New Brunswick, the term Registered Nutrition Consultant would be used.
I do not direct bill.
It’s always a good idea to confirm your specific coverage with your provider prior to your appointment.